In person individual therapy for teens and adults in San Francisco, specializing in depression and anxiety. Therapy for stress, life transitions, family relationships, social issues, school challenges.

In person and virtual parenting support in San Francisco for child and teen anxiety and depression. Sessions focus on empowering parents/caregivers with support around specific parenting needs, from navigating supporting their tween/teens mental health, to building connection with their kids, and managing life transitions.

Outdoor therapy in San Francisco for teens and adults navigating anxiety, stress, and life transitions—helping you feel more grounded. Nature-based therapy sessions held in SF. Outdoor therapy has been found to have meaningful benefits for increasing well-being and supporting mental health.